Last edited by Galabar
Friday, July 10, 2020 | History

3 edition of The stress reduction workbook for teens found in the catalog.

The stress reduction workbook for teens

Gina M. Biegel

The stress reduction workbook for teens

mindfulness skills to help you deal with stress

by Gina M. Biegel

  • 268 Want to read
  • 30 Currently reading

Published by New Harbinger Publications in Oakland, CA .
Written in English

    Subjects:
  • Stress management for teenagers,
  • Stress in adolescence,
  • Stress (Psychology)

  • Edition Notes

    StatementGina M. Biegel.
    Classifications
    LC ClassificationsBF724.3.S86 B54 2009
    The Physical Object
    Paginationp. cm.
    ID Numbers
    Open LibraryOL23919101M
    ISBN 101572246979
    ISBN 109781572246973
    LC Control Number2009044371
    OCLC/WorldCa301883024


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The stress reduction workbook for teens by Gina M. Biegel Download PDF EPUB FB2

16 Best Stress Books for Slaying your Stress Monster. Stress Reduction Workbook For Teens: Mindfulness Activity Book To Deal with Stress and Anxiety in Life Paperback – Febru by Less Stressed Teens (Author)Author: Less Stressed Teens.

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress avg rating — 97 ratings — published — 8 editions/5.

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